Live Free Curriculum:
Vol 1 | Free To Thrive

Begin the Path to a Thriving and Flourishing Life

Embark on a transformative journey with the Live Free Curriculum: Workbook and Facilitator Guide. Survivor-developed, trauma-informed curriculum is hard to come by, making the Live Free Curriculum a unique and essential resource. Specifically designed for those involved in the sex industry or women and girls who have experienced exploitation and trafficking, this powerful tool provides a compassionate and comprehensive pathway towards self-discovery and personal growth.

What Makes The Live Free Curriculum Unique?

Survivor Created

Live Free was developed by Harmony Dust, a lived-experience expert with an MSW and over 20-years experience in direct services

Anchored in Two Key Principles

It is grounded in two key principles that are essential to building a healthy and thriving life.

1) Resilience Building

Each chapter of the Live Free Curriculum is designed to equip people with specific resilience-building skills.

2) Stages of Change

Grounded in the Stages of Change model, the Live Free Curriculum is designed to meet participants right where they are at in their journey. Each volume of the Live Free Curriculum will support people at various points on their journey. While Volume One: Free to Thrive will benefit participants in all of the various stages of change, it was created with people in pre-contemplation and contemplation in mind.

order now

In Free to Thrive, Volume One of the Live Free Curriculum, you receive a thoughtfully crafted guide designed to support people in defining the direction of their lives. Based on the Stages of Change Model, the curriculum incorporates key resilience building blocks and features structured yet flexible modules, offering a self-paced, introspective experience.

This workbook is more than just pages - it’s a companion on the journey to a life full of potential. By engaging with the Live Free Curriculum, you choose to confront and clear the barriers that stand between you and your dreams.

What’s Inside

17 Empowering Chapters: Navigate through topics from love and gratitude to resilience and personal values.

Regular Check-Ins: Track your progress and manage the emotional aspects of your journey with thoughtful pause points.

Practical Exercises: Engage in activities designed to ground your experiences and cement your learning.

Supportive Framework: The facilitator guide ensures that those leading the program have a robust structure to help participants thrive.

Diverse Topics: Covers a wide range of subjects including boundaries, core values, and dealing with difficulties.

order now

Go through it with your group or mentees

The workbook invites your group and/or mentees to delve into their innermost aspirations and hurdles. It’s a safe space for reflection and building the groundwork for a flourishing future.

We also have a Live Free: Facilitator’s Guide to help you lead groups through the curriculum.

Watch the free webinar